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		<item>
		<title>Sustainability, Hunger and Consumerism: The Quinoa Debate</title>
		<link>http://ckrecipes.com/2013/01/25/sustainability-hunger-and-consumerism-the-quinoa-debate/</link>
		<comments>http://ckrecipes.com/2013/01/25/sustainability-hunger-and-consumerism-the-quinoa-debate/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 11:23:59 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
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		<guid isPermaLink="false">http://ckrecipes.com/?p=1464</guid>
		<description><![CDATA[Recently in the media and blogosphere, debate has been raging over the negative impact Western demand for quinoa (pronounced &#8216;keen-wah&#8217;) has had on populations in countries where it is a staple food. Much of the blame has been dumped on &#8230; <a class="more-link" href="http://ckrecipes.com/2013/01/25/sustainability-hunger-and-consumerism-the-quinoa-debate/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1464&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2013/01/25/sustainability-hunger-and-consumerism-the-quinoa-debate/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
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			<media:title type="html">Quinoa</media:title>
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			<media:title type="html">western food</media:title>
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			<media:title type="html">environmental sustainability</media:title>
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		<title>An Ode To The Stonesoup: Two Minimalist Recipes Inspired By The Blog That Taught Me How To Eat</title>
		<link>http://ckrecipes.com/2013/01/18/an-ode-to-the-stonesoup-two-minimalist-recipes-inspired-by-the-blog-that-taught-me-how-to-eat/</link>
		<comments>http://ckrecipes.com/2013/01/18/an-ode-to-the-stonesoup-two-minimalist-recipes-inspired-by-the-blog-that-taught-me-how-to-eat/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 11:11:18 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
				<category><![CDATA[CBETC]]></category>
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		<guid isPermaLink="false">http://ckrecipes.com/?p=1439</guid>
		<description><![CDATA[Like most Australian women of my generation and my mother&#8217;s generation, The Australian Women&#8217;s Weekly taught me how to cook. Not the magazine itself, in my case, but all of my first cookbooks were AWW publications, and two of my &#8230; <a class="more-link" href="http://ckrecipes.com/2013/01/18/an-ode-to-the-stonesoup-two-minimalist-recipes-inspired-by-the-blog-that-taught-me-how-to-eat/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1439&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2013/01/18/an-ode-to-the-stonesoup-two-minimalist-recipes-inspired-by-the-blog-that-taught-me-how-to-eat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
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			<media:title type="html">throw together dinner</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2013/01/raw-vegan-chocolate-pudding.jpg" medium="image">
			<media:title type="html">raw vegan chocolate pudding</media:title>
		</media:content>

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			<media:title type="html">preserved lemon chickpeas</media:title>
		</media:content>

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			<media:title type="html">instant single serve dessert</media:title>
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	</item>
		<item>
		<title>Why I Threw Out My New Year&#8217;s Resolution</title>
		<link>http://ckrecipes.com/2013/01/16/why-i-thew-out-my-new-years-resolution/</link>
		<comments>http://ckrecipes.com/2013/01/16/why-i-thew-out-my-new-years-resolution/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 21:53:54 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
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		<guid isPermaLink="false">http://ckrecipes.com/?p=1426</guid>
		<description><![CDATA[When I&#8217;m dying, there are a few regrets that I expect to have. That I missed being part of my younger siblings&#8217; lives as they grew up. That I did not get see and experience as much as I&#8217;d hoped &#8230; <a class="more-link" href="http://ckrecipes.com/2013/01/16/why-i-thew-out-my-new-years-resolution/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1426&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2013/01/16/why-i-thew-out-my-new-years-resolution/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
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			<media:title type="html">72752_10150321032815333_4169171_n</media:title>
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			<media:title type="html">bliss</media:title>
		</media:content>
	</item>
		<item>
		<title>Taking Out The Trash: The Predicable Post-Holiday Digestive-Restoration Campaign</title>
		<link>http://ckrecipes.com/2013/01/04/taking-out-the-trash-the-predicable-post-holiday-digestive-restoration-post/</link>
		<comments>http://ckrecipes.com/2013/01/04/taking-out-the-trash-the-predicable-post-holiday-digestive-restoration-post/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 05:45:23 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
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		<guid isPermaLink="false">http://ckrecipes.com/?p=1375</guid>
		<description><![CDATA[Hello! How are we all feeling after Christmas and New Years? Are you ready for a whopper of a post with some scrumptious recipes and a simple way to clear your body of holiday junk? I hope you are, because &#8230; <a class="more-link" href="http://ckrecipes.com/2013/01/04/taking-out-the-trash-the-predicable-post-holiday-digestive-restoration-post/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1375&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2013/01/04/taking-out-the-trash-the-predicable-post-holiday-digestive-restoration-post/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
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			<media:title type="html">spices</media:title>
		</media:content>

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			<media:title type="html">drink more water</media:title>
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			<media:title type="html">detox</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2013/01/preserved-lemons.jpg" medium="image">
			<media:title type="html">preserved lemons</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2013/01/morrocan-chickpea-tagine.jpg" medium="image">
			<media:title type="html">morrocan chickpea tagine</media:title>
		</media:content>

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			<media:title type="html">iron rich green smoothie bowl</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2013/01/raw-vegan-christmas-pudding.jpg" medium="image">
			<media:title type="html">raw vegan christmas pudding</media:title>
		</media:content>
	</item>
		<item>
		<title>Can&#8217;t Be Effed To Cook (CBETC) &#8211; Five Things To Do With A Can Of Chickpeas</title>
		<link>http://ckrecipes.com/2012/12/22/cant-be-effed-to-cook-cbetc-five-things-to-do-with-a-can-of-chickpeas/</link>
		<comments>http://ckrecipes.com/2012/12/22/cant-be-effed-to-cook-cbetc-five-things-to-do-with-a-can-of-chickpeas/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 08:14:06 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
				<category><![CDATA[CBETC]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[blended]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[can't be effed to cook]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[complete]]></category>
		<category><![CDATA[cooking for one]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[effortless]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[hommus]]></category>
		<category><![CDATA[homous]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[no cooking]]></category>
		<category><![CDATA[nooch]]></category>
		<category><![CDATA[nut milk bag]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[savoury yeast]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[single serve]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[tinned legumes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[ways to cook]]></category>
		<category><![CDATA[weeknight]]></category>
		<category><![CDATA[whole food]]></category>
		<category><![CDATA[wholegrain]]></category>

		<guid isPermaLink="false">http://ckrecipes.com/?p=1352</guid>
		<description><![CDATA[Goooood morning readers! I hope you&#8217;re all feeling fresh and perky &#8211; I am &#8211; I&#8217;ve finally got my hands on nut milk bags and have been making green veggie juices at home, sans juicer. They make me bounce! And &#8230; <a class="more-link" href="http://ckrecipes.com/2012/12/22/cant-be-effed-to-cook-cbetc-five-things-to-do-with-a-can-of-chickpeas/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1352&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2012/12/22/cant-be-effed-to-cook-cbetc-five-things-to-do-with-a-can-of-chickpeas/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/12/tinned-chickpea-salad.jpg" medium="image">
			<media:title type="html">tinned chickpea salad</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/12/chickpeas-with-soy.jpg" medium="image">
			<media:title type="html">Chickpeas with soy</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/12/two-minute-dinner.jpg" medium="image">
			<media:title type="html">two minute dinner</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/12/easy-chickpea-soup-better.jpg" medium="image">
			<media:title type="html">easy chickpea soup better</media:title>
		</media:content>
	</item>
		<item>
		<title>Guest Post: Chery&#8217;s DIY Bath Bombs</title>
		<link>http://ckrecipes.com/2012/12/11/guest-post-cherys-diy-bath-bombs/</link>
		<comments>http://ckrecipes.com/2012/12/11/guest-post-cherys-diy-bath-bombs/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 11:42:32 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[absorb]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[bomb]]></category>
		<category><![CDATA[carcinogen]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[christmas present]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[customisable]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[eating animals]]></category>
		<category><![CDATA[edible]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[facewash]]></category>
		<category><![CDATA[featured blogger]]></category>
		<category><![CDATA[foot spa]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[handmade]]></category>
		<category><![CDATA[healthy living blogs]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[how to make bath bombs]]></category>
		<category><![CDATA[kris kringle]]></category>
		<category><![CDATA[Lush]]></category>
		<category><![CDATA[mould]]></category>
		<category><![CDATA[muffin tin]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[stocking stuffer]]></category>
		<category><![CDATA[stocking stuffers]]></category>
		<category><![CDATA[toxic chemicals]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[versatile]]></category>
		<category><![CDATA[xmas]]></category>

		<guid isPermaLink="false">http://ckrecipes.com/?p=1340</guid>
		<description><![CDATA[Hi all! As promised, today I&#8217;m sharing with you a guest post written by my friend Chery. Chery&#8217;s journey to veganism led her to create her own all natural cosmetics and skincare products. Through using her own products and eating &#8230; <a class="more-link" href="http://ckrecipes.com/2012/12/11/guest-post-cherys-diy-bath-bombs/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1340&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2012/12/11/guest-post-cherys-diy-bath-bombs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/12/vegan-skincare.jpg" medium="image">
			<media:title type="html">vegan skincare</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/12/diy-bath-bomb.jpg" medium="image">
			<media:title type="html">DIY bath bomb</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/12/handmade-christmas-present.jpg" medium="image">
			<media:title type="html">handmade Christmas present</media:title>
		</media:content>
	</item>
		<item>
		<title>Not Another Thanksgiving Feast: Chickpea-Stuffed Choko</title>
		<link>http://ckrecipes.com/2012/11/26/not-another-thanksgiving-feast-chickpea-stuffed-choko/</link>
		<comments>http://ckrecipes.com/2012/11/26/not-another-thanksgiving-feast-chickpea-stuffed-choko/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 07:22:03 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[apple pies]]></category>
		<category><![CDATA[Australian]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chayote]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[choko]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[decadent]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hearty]]></category>
		<category><![CDATA[high fibre]]></category>
		<category><![CDATA[indulgent]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[mirliton]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[oil-free]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[versatile]]></category>
		<category><![CDATA[western cuisine]]></category>

		<guid isPermaLink="false">http://ckrecipes.com/?p=1326</guid>
		<description><![CDATA[If you, like me, aren&#8217;t American and therefore don&#8217;t celebrate Thanksgiving, you might also find that the decadent holiday recipes abounding online can get a bit distracting. While I appreciate the sentiment of Thanksgiving, it can be difficult to plan &#8230; <a class="more-link" href="http://ckrecipes.com/2012/11/26/not-another-thanksgiving-feast-chickpea-stuffed-choko/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1326&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2012/11/26/not-another-thanksgiving-feast-chickpea-stuffed-choko/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/chickpeas-and-chayote.jpg" medium="image">
			<media:title type="html">chickpeas and chayote</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/stuffed-choko.jpg" medium="image">
			<media:title type="html">Stuffed choko</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/a-lot-of-bottles.jpg" medium="image">
			<media:title type="html">A lot of bottles</media:title>
		</media:content>
	</item>
		<item>
		<title>Secrets to Glowing Skin: Oil and the Simplest DIY Coffee Scrub</title>
		<link>http://ckrecipes.com/2012/11/14/secrets-to-glowing-skin-oil-and-the-simplest-diy-coffee-scrub/</link>
		<comments>http://ckrecipes.com/2012/11/14/secrets-to-glowing-skin-oil-and-the-simplest-diy-coffee-scrub/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 06:58:35 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[animal product]]></category>
		<category><![CDATA[animal testing]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[exfoliator]]></category>
		<category><![CDATA[foundation]]></category>
		<category><![CDATA[grinds]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[makeup remover]]></category>
		<category><![CDATA[moisturise]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[Roaccutane]]></category>
		<category><![CDATA[rosehip]]></category>
		<category><![CDATA[scrub]]></category>
		<category><![CDATA[simple skincare]]></category>
		<category><![CDATA[simple.co.uk]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare products]]></category>
		<category><![CDATA[skincare solutions]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[trustworthy]]></category>
		<category><![CDATA[unprocessed]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wastage]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://ckrecipes.com/?p=1307</guid>
		<description><![CDATA[Today we&#8217;ll be doing something a little different. Are you excited? You should be! I&#8217;ll be showing you how to make an exfoliating scrub for your face and body that is 100% natural, very easy, and that only requires two &#8230; <a class="more-link" href="http://ckrecipes.com/2012/11/14/secrets-to-glowing-skin-oil-and-the-simplest-diy-coffee-scrub/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1307&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2012/11/14/secrets-to-glowing-skin-oil-and-the-simplest-diy-coffee-scrub/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/coconut-oil-scrub.jpg" medium="image">
			<media:title type="html">coconut oil scrub</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/scent-infusers.jpg" medium="image">
			<media:title type="html">Scent infusers</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/my-skin.jpg" medium="image">
			<media:title type="html">my skin</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/coffee-grind-skincare.jpg" medium="image">
			<media:title type="html">coffee grind skincare</media:title>
		</media:content>
	</item>
		<item>
		<title>Kitchen redemption at last: Coconut Custard Tart</title>
		<link>http://ckrecipes.com/2012/11/08/kitchen-redemption-at-last-coconut-custard-tart/</link>
		<comments>http://ckrecipes.com/2012/11/08/kitchen-redemption-at-last-coconut-custard-tart/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 08:01:38 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Anzac]]></category>
		<category><![CDATA[black sapote]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate pudding]]></category>
		<category><![CDATA[chocolate pudding fruit]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[culinary adventures]]></category>
		<category><![CDATA[custard]]></category>
		<category><![CDATA[custard powder]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[longan]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[white asparagus]]></category>

		<guid isPermaLink="false">http://ckrecipes.com/?p=1291</guid>
		<description><![CDATA[Lack of inspiration. Unripened fruit. Overcooked cabbage. Boo-boo. Lumpy custard. Sunken cake. Misread recipes. Gritty rice. Burnt beans. Disaster. Why haven&#8217;t I blogged in so long, you ask? I could tell you that I haven&#8217;t blogged in ages because I have my &#8230; <a class="more-link" href="http://ckrecipes.com/2012/11/08/kitchen-redemption-at-last-coconut-custard-tart/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1291&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ckrecipes.com/2012/11/08/kitchen-redemption-at-last-coconut-custard-tart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">catlj88</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/vegan-coconut-dessert.jpg" medium="image">
			<media:title type="html">vegan coconut dessert</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/chocolate-pudding-fruit.jpg" medium="image">
			<media:title type="html">Chocolate pudding fruit</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/satay-skewers.jpg" medium="image">
			<media:title type="html">satay skewers</media:title>
		</media:content>

		<media:content url="http://ckrecipes.files.wordpress.com/2012/11/coconut-custard-tart.jpg" medium="image">
			<media:title type="html">coconut custard tart</media:title>
		</media:content>
	</item>
		<item>
		<title>Feeling Fresh: Mum&#8217;s Hedgehog Slice and a Summery Lunch</title>
		<link>http://ckrecipes.com/2012/10/14/feeling-fresh-mums-hedgehog-slice-and-a-summery-lunch/</link>
		<comments>http://ckrecipes.com/2012/10/14/feeling-fresh-mums-hedgehog-slice-and-a-summery-lunch/#comments</comments>
		<pubDate>Sun, 14 Oct 2012 07:26:49 +0000</pubDate>
		<dc:creator>catlj88</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Eat to Live]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[financial constraints]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[girl's night in]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hedgehog slice]]></category>
		<category><![CDATA[high fibre]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mocktails]]></category>
		<category><![CDATA[nibblies]]></category>
		<category><![CDATA[Ocsober]]></category>
		<category><![CDATA[party pooper]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wombok]]></category>
		<category><![CDATA[ZWOD]]></category>
		<category><![CDATA[ZWOW]]></category>

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		<description><![CDATA[As the days are counting down towards the end of my degree (34 days to go!), it&#8217;s beginning to sink in that for the first time in four and a half years, I won&#8217;t be juggling the insane stress of &#8230; <a class="more-link" href="http://ckrecipes.com/2012/10/14/feeling-fresh-mums-hedgehog-slice-and-a-summery-lunch/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrecipes.com&#038;blog=31878518&#038;post=1257&#038;subd=ckrecipes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">catlj88</media:title>
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		<media:content url="http://ckrecipes.files.wordpress.com/2012/10/hedgehog-slice.jpg" medium="image">
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